Find a better life beyond addictions, anger, anxiety, depression, perfectionism & poor self-worth.


by Don Mondell, BCCLC

Board Certified Mental Health & Wellness Life Coach

  • Suicidal thoughts?
  • Overwhelming emotional crisis?

Dial 988 for immediate help. 

By calling or texting 988, you’ll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline. Veterans can press “1” after dialing 988 to connect directly to the Veterans Crisis Lifeline which serves our nation’s Veterans, service members, National Guard and Reserve members, and those who support them. For texts, Veterans should continue to text the Veterans Crisis Lifeline short code: 838255.